In Spirit Living has changed my outlook on life. With the caring, patient, and professional guidence of Ksenia Poulber, I have gained a new awareness of my body and mind. Having experienced lower back problems my whole adult life, my expectations that yoga would help me were low, but after only two months with In Spirit Living, I can honestly say that yoga has really made a positive difference. The stretching exercises alone have given me flexibilty i never knew i had. Her expert teaching techniques have allowed me to experience the amazing world of yoga. And new found strength and flexibility have even lowered my golf scores.
-BB |
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I just finished a 6 week class with Ksenia and i have gotten so much out of
it. I can’t wait to start another class.
-Jennifer F. |
I very much enjoy my classes and have felt so much better since taking them. Ksenia is a very knowledgeable instructor in this field. I really felt different after just the first class. I can't explain it all but you feel healthy, peaceful and happy. You experience such an inner peace. I love my classes and look forward to them.
-Elaine D. |
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Since I've been taking yoga classes, I'm more flexible, I feel stronger, healthier, have better posture, and an improved self image. Ksenia is a wonderful teacher, she's very spiritual and knowledgeable in the field of yoga and she imparts her knowledge by sharing helpful hints and suggestions for everyday use. She's patient and always provides a well thought out lesson with priority given to the best interests of the class as a whole. I highly recommend Ksenia's yoga class.
- BN |
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